How to Cope with Anxiety: 13 Simple Tips
— If you deal with anxiety, there are strategies you can use to help manage immediate symptoms, as well as long-term methods to combat recurring issues. Anxiety is the body's response to real or ...
11 Ways to Overcome Procrastination
— One of the biggest reasons people procrastinate is because they catastrophize, or make a huge deal out of something. It may be related to how tough, how boring, or how painful it will be to ...
7 Keys to Handling Difficult Teenagers
— Key points. When challenged by a difficult teenager, a helpful tactic is to take a deep breath and count slowly to 10. Many teenagers want to test the extent of their power, making it important to ...
15 Actionable Tips for Managing Underperforming Employees
Dealing with underperforming employees is not a one-size-fits-all approach. What to do depends on an employee's specific situation and the reason why they are underperforming. If, for instance, they are having a difficult time at home, you may want to refer them to the company's EAP and give them some time off to deal with that situation. ...
How to Control Filamentous Algae
Spirogyra, Anabaena, Oscillatoria, Lyngbya, Pithophora spp., etc. More Info & Photos of Filamentous Algae. For information on Controlling Algae in Farm Ponds, see our video and publication below: Managing and Controlling Algae in Ponds Manual. Non-Herbicide Management Options 1. Physical Management Options
20 Ways To Relieve Stress
— Learn how to relieve stress with 10 simple and effective strategies, such as healthy diet, exercise, meditation and counseling, from Cleveland Clinic experts.
How to Beat Depression: 8 Things to Do Every …
— Here's how to deal with low motivation when you're experiencing depression. READ MORE. 6 Ideas for Boosting Your Energy When You Have Depression. Medically reviewed by Matthew Boland, PhD.
7 steps to dealing with your ungrateful or disrespectful grown child
— How to deal with a disrespectful grown child really depends on where the disrespect is coming from. That's the angle that we would start from. Speak to an accredited and experienced therapist to help you cope with …
How to Overcome Jealousy: 13 Helpful Strategies
— Deal With a Jealous Person. How to. Handle Jealousy. How to. Stop Envying Famous People. How to. Deal With Your Husband's Jealousy of Your Friendships. How to. Deal with Envy. How to. Feel Happy for Your Friends …
How to Confront a Bully at Work
— Summary.. Early career professionals are more prone to bullying than their senior colleagues. Research shows that power imbalances between experienced and newer workers can create an authority gap ...
7 Powerful Parenting Tips for Handling a Defiant …
— How to Deal with Your Defiant Teen 1. Be the one who remains calm. Teens don't have the same tools we do. For one, their brains aren't yet completely formed, which makes them more emotional. …
Anger management: 10 tips to tame your temper
— Anger management: 10 tips to tame your temper. Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout …
How to Deal With Problems: 15 Steps
— Stay as calm as possible. It is common to overreact when you face a problem, but this can cause you to make bad decisions. Before you begin tackling your problems, get in control …
How to Deal With Bullies: Coping Methods & Empowerment …
— Either way, when you find yourself being bullied, there are many steps you can take to stop the behavior. Read on for a comprehensive list of tips on dealing with bullies, from standing up for yourself to walking away and improving your self-confidence.
5 Ways To Stay Mentally Strong When You're Dealing With A
— Fortunately, these strategies can help you stay mentally strong when you're dealing with difficult people. Subscribe To Newsletters. BETA. This is a BETA experience. You may opt-out by clicking here.
How to Help Someone With Anger Issues
— Anger is a normal, useful emotion that provides helpful information and feedback, such as when someone has violated a personal boundary. However, frequent angry outbursts and an inability to control …
Anger management: 10 tips to tame your temper
— But it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control? Start by considering these 10 anger management tips. 1. Think before you speak.
Coping with PTSD: Everyday Strategies and Treatment …
— Approximately 5% of adults living in the United States have PTSD each year. For some, PTSD naturally improves with time. For others, PTSD requires professional treatment.
Effective Ways to Handle Child Tantrums | Child Mind Institute
— And second, by reducing the likelihood of a tantrum response, you are also taking away the opportunity for reinforcement of that response. When kids don't tantrum, they learn to deal with needs, desires, and setbacks in a more mature way, and that learning itself reinforces appropriate responses. Fewer tantrums now means…fewer …
How to Work with a Manipulative Person
— No matter your power, rank, or status, these tips can help anyone stay productive when forced to work with a manipulative colleague. Almost everyone who's …
12 Do's and Don'ts of Helping Someone With Anxiety
— Make sure that you are working on your own stress and anxiety, because the way you feel can have an effect on the way others feel, especially as you spend more and more time again. If you're dealing with anxiety yourself, the other person is going to deal with more anxiety as well. DO be forgiving. Anxiety can make people irritable.
11 Anger Management Strategies to Help You Calm Down
— Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.
How to Deal With a Toxic Sibling (According to 9 Experts)
— Here is how you deal with a toxic sibling: Get sane. Know with clarity what you are dealing with and get wise on what to expect. Think in animal language- a is a and a lion is a lion. Don't confuse the two. If you have a sibling that has toxic energy- know what to expect. Don't be insane and think that a lion will act like a .
9 Keys to Handling Hostile and Confrontational People
— Whether you're dealing with an angry driver, a pushy relative, or a domineering supervisor, keep a healthy distance, and avoid engagement unless you …
7 Ways to Recover from Burnout
— Key points. Three determinants of burnout are emotional exhaustion, reduced accomplishment, and depersonalization. Some problems are intractable, but often you have more ability to impact your ...
How to deal with angry customers like a pro: 10 tips and 15 …
— Knowing how to deal with angry customers is crucial for any business aiming to cultivate a positive brand reputation and prevent customer churn.According to a 2023 Khoros survey, 83% of customers say that they develop stronger loyalty towards companies that respond to and address their complaints.. Effective solutions to challenging …
Tips for Dealing with Toxic Parents
— Dealing with toxic parents can be stressful. That stress can take a toll on your physical and mental health. It's crucial that you make self-care a priority.
How to Deal with Difficult People: A Comprehensive Guide
— "Dealing with difficult people can be challenging, but by protecting your mental health and practicing effective communication and self-care strategies, you can navigate challenging situations with resilience and grace. Remember to prioritize your well-being, set boundaries, seek support, and stay centered, and you'll be better equipped to ...
How to Manage a Stubborn, Defensive, or Defiant Employee
— To get the best from them, try three tactics. You might be able to adjust their job responsibilities to leverage their strengths. If they have deep technical expertise but …
How to Manage a Toxic Employee
— How to Manage a Toxic Employee. There's that one person on your team — the bad apple who has nothing positive to say, riles up other team members, and makes work life miserable.
Oscillatoria
— Oscillatoria utilizes its photosynthetic capabilities to effectively capture carbon from the atmosphere and sequester it in the soil. Agricultural and Food Industry Applications Biofertilizer and Soil Enhancement. Oscillatoria has nitrogen-fixing qualities making it a vital help in agriculture.
Oscillatoriales (cyanoScope)
For example, Oscillatoria agardhii (a toxin-forming species) was renamed Planktothrix agardhii and Oscillatoria redekei (another toxin-forming species) was renamed Pseudanabaena redekei. Tychonema and many species of Phormidium lack the ability to form gas vesicles, but are nevertheless common in plankton samples.